The race, in three figures
The race, in words
In the Relay division at Johannesburg 2025, Lesedi Sebotha & Meike Strydom & Jessica Harper & Nikita Ware crossed the line in 1:28:50: 12th of 57 women's teams, faster than 79% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 60% on the runs. The wall balls were the standout, 1:54 quicker than the median and 10th of 57. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:44v median −0:35
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Block 02 9:16Running 2 6:47v median +0:29
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Block 03 10:46Running 3 6:17v median −0:15
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Block 04 11:32Running 4 5:42v median −0:21
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Block 05 10:08Running 5 5:31v median −0:36
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Block 06 9:13Running 6 6:50v median +0:19
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Block 07 10:17Running 7 6:03v median +0:00
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Block 08 11:01Running 8 6:20v median −0:20
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 52
A pace, not a person: at every mat, the middle of the 52 women's teams who finished.