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South Africa / Johannesburg 2025 / Relay · Women / Season 8 (2025/26)

Lumka Phala & Bonolo Matsho & Keitumetse Makhetha & Boitumelo Mokete — Johannesburg 2025

W U40 n = 57
Finish · net time
1:44:08
+4:31 v median 1:39:37
Women
31/57
U40
16
Field beaten
46%

The race, in three figures

Field beaten
35%
Runs
65%
Stations
Biggest gain
Wall Balls
−4:26
v median
1/57
Rank
Biggest loss
80m Burpee Broad Jump
+3:07
v median
46/57
Rank

The race, in words

1:44:08 at Johannesburg 2025 put Lumka Phala & Bonolo Matsho & Keitumetse Makhetha & Boitumelo Mokete 31st of 57 women's teams in the Relay division.

Nowhere gained more than the wall balls: 4:26 on the median. On the burpee broad jumps the field had the edge, by 3:07. Paced to finish: the second half went 5:14 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:32
    v median +0:13
    1000m SkiErg 5:44
    v median −0:13
  2. Block 02 9:22
    Running 2 6:01
    v median −0:17
    50m Sled Push 3:21
    v median +0:00
  3. Block 03 12:04
    Running 3 6:37
    v median +0:05
    50m Sled Pull 5:27
    v median −0:33
  4. Block 04 17:07
    Running 4 7:20
    v median +1:17
    80m Burpee Broad Jump 9:47
    v median +3:07
  5. Block 05 13:17
    Running 5 7:15
    v median +1:08
    1000m Row 6:02
    v median +0:29
  6. Block 06 8:46
    Running 6 6:37
    v median +0:06
    200m Farmers Carry 2:09
    v median −0:14
  7. Block 07 11:21
    Running 7 6:03
    v median +0:00
    100m Sandbag Lunges 5:18
    v median −0:08
  8. Block 08 10:24
    Running 8 8:15
    v median +1:35
    Wall Balls 2:09
    v median −4:26

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:26
0:09 1:17
B3 · 50m Sled Pull
3:38
2:44 0:54
B4 · 80m Burpee Broad Jump
1:40
0:38 1:02
B5 · 1000m Row
1:07
0:45 0:22
B6 · 200m Farmers Carry
1:17
1:02 0:15
B7 · 100m Sandbag Lunges
1:30
1:03 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 52

A pace, not a person: at every mat, the middle of the 52 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:10 behind

Elsewhere

The board

Relay · Women at Johannesburg 2025

See this race on page 1
Source Official
Event
Johannesburg 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI10BA
Measured against
Women · n = 57