The race, in three figures
The race, in words
1:45:53 at Johannesburg 2025 put Laurelle McDonald & Tarryn McDairmant & Angela Morony & Jeanette Snoyman 35th of 57 women's teams in the Relay division.
The wall balls were the standout, 0:47 quicker than the median and 23rd of 57. On the burpee broad jumps the field had the edge, by 1:43. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 6:34v median +2:15
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Block 02 10:18Running 2 6:39v median +0:21
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Block 03 12:19Running 3 7:01v median +0:29
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Block 04 15:30Running 4 7:07v median +1:04
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Block 05 12:09Running 5 6:27v median +0:20
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Block 06 8:54Running 6 6:31v median +0:00
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Block 07 13:12Running 7 7:08v median +1:05
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Block 08 12:51Running 8 7:03v median +0:23
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 52
A pace, not a person: at every mat, the middle of the 52 women's teams who finished.