Isma Balde & Jaime Fletcher & Natasha Coda & Laura Coda — HYROX Johannesburg 2025 Result

The race, in three figures

Field beaten

26%

Runs

36%

Stations

Biggest gain

1000m Row

−0:51

v median

5/57

Rank

Biggest loss

80m Burpee Broad Jump

+3:15

v median

47/57

Rank

The race, in words

Isma Balde & Jaime Fletcher & Natasha Coda & Laura Coda finished 37th of 57 women's teams in the Relay division at Johannesburg 2025, in 1:49:53.

The row was the standout, 0:51 quicker than the median and 5th of 57. The burpee broad jumps cost the most time: 3:15 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:11

Running 1 4:30

32/57
v median +0:11

1000m SkiErg 5:41

24/57
v median −0:16
Block 02 9:23

Running 2 6:39

32/57
v median +0:21

50m Sled Push 2:44

10/57
v median −0:37
Block 03 14:19

Running 3 7:06

38/57
v median +0:34

50m Sled Pull 7:13

38/57
v median +1:13
Block 04 17:09

Running 4 7:14

44/57
v median +1:11

80m Burpee Broad Jump 9:55

47/57
v median +3:15
Block 05 11:15

Running 5 6:33

36/57
v median +0:26

1000m Row 4:42

5/57
v median −0:51
Block 06 10:35

Running 6 8:25

51/57
v median +1:54

200m Farmers Carry 2:10

20/57
v median −0:13
Block 07 12:20

Running 7 7:07

45/57
v median +1:04

100m Sandbag Lunges 5:13

23/57
v median −0:13
Block 08 15:20

Running 8 7:20

39/57
v median +0:40

Wall Balls 8:00

42/57
v median +1:25

Where the race went

Run total: 54:50
Stations: 45:38
Roxzone: 9:30
Best run lap: 6:33

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Side by side comparison

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg