The race, in three figures
The race, in words
1:51:08 at Johannesburg 2025 put Glenda Irvine-Smith & Diane Bomberg & Laura Dunstan-Smith & Jessica Wills 39th of 57 women's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 4:03 behind the median. A harder second half: 4:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:27v median +0:08
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Block 02 9:13Running 2 6:09v median −0:09
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Block 03 14:04Running 3 6:31v median −0:01
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Block 04 17:24Running 4 6:41v median +0:38
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Block 05 12:51Running 5 7:18v median +1:11
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Block 06 10:49Running 6 6:43v median +0:12
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Block 07 12:42Running 7 7:02v median +0:59
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Block 08 16:48Running 8 7:35v median +0:55
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 52
A pace, not a person: at every mat, the middle of the 52 women's teams who finished.