The race, in three figures
The race, in words
1:57:52 at Johannesburg 2025 put Cathy Macleod & Nicole Henderson & Tracey Riley & Lyn Stockton 46th of 57 women's teams in the Relay division.
The sandbag lunges were where this race was made, 0:34 ahead of the median. The wall balls cost the most time: 6:06 slower than the median. The race faded late: the second half went 2:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 4:54v median +0:35
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Block 02 10:00Running 2 6:51v median +0:33
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Block 03 17:52Running 3 8:41v median +2:09
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Block 04 15:01Running 4 7:10v median +1:07
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Block 05 11:55Running 5 6:29v median +0:22
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Block 06 9:18Running 6 6:55v median +0:24
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Block 07 11:22Running 7 6:30v median +0:27
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Block 08 22:19Running 8 9:38v median +2:58
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 52
A pace, not a person: at every mat, the middle of the 52 women's teams who finished.