The race, in three figures
The race, in words
Jaydean Botha & Bernice Waldeck & Lumay van der Waltsleben & Donovan Hartzenberg finished 17th of 36 mixed teams in the Relay division at Johannesburg 2025, in 1:31:48, faster than 53% of the field.
The sled pull was where this race was made, 2:27 ahead of the median. The burpee broad jumps cost the most time: 5:31 slower than the median. Stronger after halfway: 6:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:44v median +0:17
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Block 02 8:23Running 2 5:16v median −0:04
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Block 03 7:02Running 3 4:45v median −0:44
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Block 04 18:52Running 4 7:49v median +2:24
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Block 05 12:15Running 5 6:22v median +0:24
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Block 06 7:08Running 6 5:22v median −0:31
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Block 07 11:10Running 7 6:05v median +0:24
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Block 08 10:11Running 8 6:08v median +0:03
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.