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South Africa / Johannesburg 2025 / Relay · Mixed / Season 8 (2025/26)

Winston Kungwane & Ashley Kungwane & Kamogelo Kungwane & Cornell Kungwane — Johannesburg 2025

Mixed U40 n = 36
Finish · net time
1:57:06
+24:47 v median 1:32:19
Mixed
36/36
U40
31
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
+0:21
v median
21/36
Rank
Biggest loss
50m Sled Push
+4:29
v median
36/36
Rank

The race, in words

1:57:06 at Johannesburg 2025 put Winston Kungwane & Ashley Kungwane & Kamogelo Kungwane & Cornell Kungwane 36th of 36 mixed teams in the Relay division.

If there was time left out there, it was on the sled push, 4:29 behind the median. Stronger after halfway: 1:53 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 2:50
    v median −0:37
    1000m SkiErg 5:48
    v median +0:42
  2. Block 02 22:58
    Running 2 15:03
    v median +9:43
    50m Sled Push 7:55
    v median +4:29
  3. Block 03 11:19
    Running 3 6:03
    v median +0:34
    50m Sled Pull 5:16
    v median +0:32
  4. Block 04 11:23
    Running 4 4:48
    v median −0:37
    80m Burpee Broad Jump 6:35
    v median +1:03
  5. Block 05 11:57
    Running 5 6:09
    v median +0:11
    1000m Row 5:48
    v median +0:51
  6. Block 06 11:54
    Running 6 8:59
    v median +3:06
    200m Farmers Carry 2:55
    v median +0:37
  7. Block 07 13:30
    Running 7 8:13
    v median +2:32
    100m Sandbag Lunges 5:17
    v median +0:21
  8. Block 08 16:45
    Running 8 7:03
    v median +0:58
    Wall Balls 9:42
    v median +3:50

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
1:58
0:10 1:48
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
0:39
0:18 0:21
B5 · 1000m Row
1:25
0:55 0:30
B6 · 200m Farmers Carry
1:36
1:19 0:17
B7 · 100m Sandbag Lunges
1:40
1:18 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 32

A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 24:47 behind

Elsewhere

The board

Relay · Mixed at Johannesburg 2025

See this race on page 1
Source Official
Event
Johannesburg 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI10BA
Measured against
Mixed · n = 36