Summer Cusens & Danica Dyer — Johannesburg

The race, in three figures

Field beaten

78%

Runs

79%

Stations

Biggest gain

80m Burpee Broad Jump

−1:00

v median

172/714

Rank

Biggest loss

50m Sled Pull

−0:14

v median

277/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:15

134/714
v median −0:50

1000m SkiErg 4:55

126/714
v median −0:26
Block 02 8:29

Running 2 6:34

252/714
v median −0:30

50m Sled Push 1:55

197/714
v median −0:16
Block 03 11:19

Running 3 6:31

182/714
v median −0:47

50m Sled Pull 4:48

277/714
v median −0:14
Block 04 10:42

Running 4 6:22

136/714
v median −1:06

80m Burpee Broad Jump 4:20

172/714
v median −1:00
Block 05 11:58

Running 5 6:43

173/714
v median −1:03

1000m Row 5:15

175/714
v median −0:21
Block 06 7:50

Running 6 6:18

106/714
v median −1:22

200m Farmers Carry 1:32

31/714
v median −0:28
Block 07 10:01

Running 7 6:46

172/714
v median −1:04

100m Sandbag Lunges 3:15

86/714
v median −0:55
Block 08 12:19

Running 8 7:21

182/714
v median −1:18

Wall Balls 4:58

263/714
v median −0:28

Where the race went

Run total: 50:46
Stations: 30:58
Roxzone: 14:55
Best run lap: 6:18

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:55

B1 · 1000m SkiErg

0:56

0:04 0:52

B2 · 50m Sled Push

1:52

0:04 1:48

B3 · 50m Sled Pull

2:23

0:16 2:07

B4 · 80m Burpee Broad Jump

3:34

2:06 1:28

B5 · 1000m Row

1:56

0:29 1:27

B6 · 200m Farmers Carry

2:05

1:29 0:36

B7 · 100m Sandbag Lunges

2:10

1:52 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714