Nomsa Muthaphuli & Katlego Seodi — Johannesburg

The race, in three figures

Field beaten

57%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

70/714

Rank

Biggest loss

Wall Balls

+0:31

v median

441/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:22

Running 1 5:17

415/714
v median +0:12

1000m SkiErg 5:05

215/714
v median −0:16
Block 02 9:20

Running 2 7:10

378/714
v median +0:06

50m Sled Push 2:10

346/714
v median −0:01
Block 03 11:08

Running 3 7:10

330/714
v median −0:08

50m Sled Pull 3:58

70/714
v median −1:04
Block 04 12:04

Running 4 7:10

295/714
v median −0:18

80m Burpee Broad Jump 4:54

283/714
v median −0:26
Block 05 12:37

Running 5 7:22

282/714
v median −0:24

1000m Row 5:15

167/714
v median −0:21
Block 06 9:33

Running 6 7:36

341/714
v median −0:04

200m Farmers Carry 1:57

303/714
v median −0:03
Block 07 11:18

Running 7 7:34

304/714
v median −0:16

100m Sandbag Lunges 3:44

227/714
v median −0:26
Block 08 14:12

Running 8 8:15

307/714
v median −0:24

Wall Balls 5:57

441/714
v median +0:31

Where the race went

Run total: 57:29
Stations: 33:00
Roxzone: 7:56
Best run lap: 7:10

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg

1:06

0:05 1:01

B2 · 50m Sled Push

1:12

0:06 1:06

B3 · 50m Sled Pull

1:13

0:15 0:58

B4 · 80m Burpee Broad Jump

1:02

0:22 0:40

B5 · 1000m Row

1:07

0:45 0:22

B6 · 200m Farmers Carry

1:04

0:53 0:11

B7 · 100m Sandbag Lunges

1:12

0:58 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:08 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714