The race, in three figures
The race, in words
1:40:44 at Johannesburg 2025 put Michelle Swanevelder & Tessa van Rooyen 290th of 714 women's teams in the Doubles Open division, ahead of 59% of the field.
The sled pull was the standout, 0:45 quicker than the median and 129th of 714. The burpee broad jumps cost the most time: 1:29 slower than the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 13:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 7:32v median +2:27
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Block 02 8:40Running 2 6:31v median −0:33
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Block 03 10:59Running 3 6:42v median −0:36
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Block 04 13:38Running 4 6:49v median −0:39
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Block 05 12:07Running 5 6:56v median −0:50
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Block 06 8:56Running 6 6:59v median −0:41
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Block 07 11:42Running 7 7:05v median −0:45
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Block 08 13:30Running 8 8:00v median −0:39
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 698
A pace, not a person: at every mat, the middle of the 698 women's teams who finished.