The race, in three figures
The race, in words
In the Doubles Open division at Johannesburg 2025, Grace Makena & Amanda Senotlela crossed the line in 1:44:29: 340th of 714 women's teams, faster than 52% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 150th of 714. If there was time left out there, it was on the wall balls, 2:25 behind the median.
Johannesburg ran slow: the 346 teams who also raced elsewhere this season were about 13:57 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:11Running 1 7:31v median +2:26
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Block 02 9:05Running 2 6:48v median −0:16
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Block 03 11:52Running 3 6:59v median −0:19
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Block 04 12:20Running 4 7:14v median −0:14
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Block 05 13:32Running 5 7:13v median −0:33
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Block 06 9:17Running 6 7:17v median −0:23
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Block 07 10:44Running 7 7:15v median −0:35
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Block 08 15:33Running 8 7:42v median −0:57
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 698
A pace, not a person: at every mat, the middle of the 698 women's teams who finished.