The race, in three figures
The race, in words
In the Doubles Open division at Johannesburg 2025, Honey Lindokuhle Shangase & Takalani Sigama crossed the line in 1:45:45: 354th of 714 women's teams, faster than 50% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 13% on the stations. On the burpee broad jumps the field had the edge, by 3:40. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Johannesburg ran slow: the 346 teams who also raced elsewhere this season were about 13:57 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:10v median +0:05
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Block 02 8:46Running 2 6:31v median −0:33
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Block 03 12:26Running 3 6:24v median −0:54
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Block 04 15:38Running 4 6:38v median −0:50
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Block 05 13:04Running 5 6:46v median −1:00
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Block 06 8:46Running 6 6:35v median −1:05
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Block 07 11:40Running 7 6:37v median −1:13
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Block 08 15:28Running 8 7:43v median −0:56
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Women · n = 698
A pace, not a person: at every mat, the middle of the 698 women's teams who finished.