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Nontle Gwavu & Addy Tsotetsi — Johannesburg 2025

W 40-44 n = 714
Finish · net time
1:46:38
+0:43 v median 1:45:55
Course +13:57 v season average ±2:48 · 346 teams
Women
366/714
40-44
54/122
Field beaten
49%

The race, in three figures

Field beaten
25%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
57/714
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
508/714
Rank

The race, in words

1:46:38 at Johannesburg 2025 put Nontle Gwavu & Addy Tsotetsi 366th of 714 women's teams in the Doubles Open division.

The stations carried this race: faster than 75% of the field across all eight, against 25% on the runs. The sled pull was the standout, 1:08 quicker than the median and 57th of 714. Quick through the roxzone: 6:14, ahead of 96% of the field.

Johannesburg cost the whole field time: about 13:57 more than the average race this season, going by 346 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:24
    v median −0:41
    v median −0:32
  2. Block 02 11:10
    Running 2 9:23
    v median +2:19
    v median −0:24
  3. Block 03 13:48
    Running 3 9:54
    v median +2:36
    v median −1:08
  4. Block 04 12:03
    Running 4 6:57
    v median −0:31
    v median −0:14
  5. Block 05 12:55
    Running 5 7:51
    v median +0:05
    1000m Row 5:04
    v median −0:32
  6. Block 06 9:26
    Running 6 7:46
    v median +0:06
    v median −0:20
  7. Block 07 6:48
    Running 7 2:08
    v median −5:42
    v median +0:30
  8. Block 08 25:09
    Running 8 20:33
    v median +11:54
    Wall Balls 4:36
    v median −0:50

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
1:00
0:06 0:54
B2 · 50m Sled Push
2:13
1:00 1:13
B3 · 50m Sled Pull
1:25
0:26 0:59
B4 · 80m Burpee Broad Jump
2:12
1:11 1:01
B5 · 1000m Row
1:33
1:08 0:25
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
−3:37
8:02 −11:39
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Johannesburg 2025

See this race on page 8
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714