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South Africa / Johannesburg 2025 / Doubles Open · Women / Season 8 (2025/26)

Phindile Twala & Kwanda Shabangu — Johannesburg 2025

Phindile Twala Kwanda Shabangu
W 40-44 n = 714
Finish · net time
1:49:37
+3:42 v median 1:45:55
Course +13:57 v season average ±2:48 · 346 teams
Women
404/714
40-44
62/122
Field beaten
43%

The race, in three figures

Field beaten
37%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:28
v median
264/714
Rank
Biggest loss
1000m Row
+0:28
v median
546/714
Rank

The race, in words

Phindile Twala & Kwanda Shabangu finished 404th of 714 women's teams in the Doubles Open division at Johannesburg 2025, in 1:49:37.

Stronger after halfway: 2:07 better against the middle of the field than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 13:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:39
    v median +0:34
    1000m SkiErg 5:16
    v median −0:05
  2. Block 02 11:55
    Running 2 9:53
    v median +2:49
    50m Sled Push 2:02
    v median −0:09
  3. Block 03 12:49
    Running 3 7:44
    v median +0:26
    50m Sled Pull 5:05
    v median +0:03
  4. Block 04 13:38
    Running 4 8:08
    v median +0:40
    80m Burpee Broad Jump 5:30
    v median +0:10
  5. Block 05 14:34
    Running 5 8:30
    v median +0:44
    1000m Row 6:04
    v median +0:28
  6. Block 06 10:03
    Running 6 8:09
    v median +0:29
    200m Farmers Carry 1:54
    v median −0:06
  7. Block 07 12:21
    Running 7 7:54
    v median +0:04
    100m Sandbag Lunges 4:27
    v median +0:17
  8. Block 08 13:17
    Running 8 8:19
    v median −0:20
    Wall Balls 4:58
    v median −0:28

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:06
0:05 1:01
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
1:38
0:18 1:20
B4 · 80m Burpee Broad Jump
1:44
0:27 1:17
B5 · 1000m Row
1:32
0:57 0:35
B6 · 200m Farmers Carry
1:32
1:15 0:17
B7 · 100m Sandbag Lunges
1:40
1:21 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:09 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2025

See this race on page 9
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714