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South Africa / Johannesburg 2025 / Doubles Open · Women / Season 8 (2025/26)

Amanda Nyingwa & Serole Mketsu — Johannesburg 2025

Amanda Nyingwa Serole Mketsu
W 30-34 n = 714
Finish · net time
1:52:11
+6:16 v median 1:45:55
Course +13:57 v season average ±2:48 · 346 teams
Women
438/714
30-34
101/171
Field beaten
39%

The race, in three figures

Field beaten
48%
Runs
27%
Stations
Biggest gain
1000m Row
−0:03
v median
332/714
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
549/714
Rank

The race, in words

1:52:11 at Johannesburg 2025 put Amanda Nyingwa & Serole Mketsu 438th of 714 women's teams in the Doubles Open division.

Legs and stations told different stories: 48% of the field beaten on the runs, 27% on the stations. On the burpee broad jumps the field had the edge, by 1:43. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 13:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:04
    v median −0:01
    1000m SkiErg 5:45
    v median +0:24
  2. Block 02 9:21
    Running 2 7:12
    v median +0:08
    50m Sled Push 2:09
    v median −0:02
  3. Block 03 13:19
    Running 3 7:31
    v median +0:13
    50m Sled Pull 5:48
    v median +0:46
  4. Block 04 14:48
    Running 4 7:45
    v median +0:17
    80m Burpee Broad Jump 7:03
    v median +1:43
  5. Block 05 13:27
    Running 5 7:54
    v median +0:08
    1000m Row 5:33
    v median −0:03
  6. Block 06 10:14
    Running 6 7:44
    v median +0:04
    200m Farmers Carry 2:30
    v median +0:30
  7. Block 07 12:09
    Running 7 7:53
    v median +0:03
    100m Sandbag Lunges 4:16
    v median +0:06
  8. Block 08 15:58
    Running 8 9:11
    v median +0:32
    Wall Balls 6:47
    v median +1:21

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:40
0:07 1:33
B3 · 50m Sled Pull
1:17
0:18 0:59
B4 · 80m Burpee Broad Jump
2:06
0:24 1:42
B5 · 1000m Row
2:00
0:38 1:22
B6 · 200m Farmers Carry
1:05
0:50 0:15
B7 · 100m Sandbag Lunges
2:59
0:55 2:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:43 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2025

See this race on page 9
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714