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Thembi Dlomo & Sandra Sihlangu — Johannesburg 2025

W 35-39 n = 714
Finish · net time
1:57:06
+11:11 v median 1:45:55
Course +13:57 v season average ±2:48 · 346 teams
Women
495/714
35-39
122/189
Field beaten
31%

The race, in three figures

Field beaten
23%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:06
v median
295/714
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
529/714
Rank

The race, in words

Thembi Dlomo & Sandra Sihlangu finished 495th of 714 women's teams in the Doubles Open division at Johannesburg 2025, in 1:57:06.

The burpee broad jumps cost the most time: 1:32 slower than the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.

Johannesburg cost the whole field time: about 13:57 more than the average race this season, going by 346 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:46
    v median +0:41
    v median +0:04
  2. Block 02 10:25
    Running 2 8:20
    v median +1:16
    v median −0:06
  3. Block 03 13:54
    Running 3 8:55
    v median +1:37
    v median −0:03
  4. Block 04 15:51
    Running 4 8:59
    v median +1:31
    v median +1:32
  5. Block 05 15:16
    Running 5 9:29
    v median +1:43
    1000m Row 5:47
    v median +0:11
  6. Block 06 11:08
    Running 6 9:01
    v median +1:21
    v median +0:07
  7. Block 07 13:37
    Running 7 9:31
    v median +1:41
    v median −0:04
  8. Block 08 15:53
    Running 8 10:02
    v median +1:23
    Wall Balls 5:51
    v median +0:25

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:17
0:08 1:09
B3 · 50m Sled Pull
1:43
0:22 1:21
B4 · 80m Burpee Broad Jump
1:11
0:28 0:43
B5 · 1000m Row
1:07
0:48 0:19
B6 · 200m Farmers Carry
1:54
1:25 0:29
B7 · 100m Sandbag Lunges
1:25
1:12 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2025

See this race on page 10
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714