Emily Fritz & Kgomotso Mooko — Johannesburg

The race, in three figures

Field beaten

19%

Runs

40%

Stations

Biggest gain

50m Sled Push

−0:28

v median

69/714

Rank

Biggest loss

80m Burpee Broad Jump

+1:13

v median

497/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:54

Running 1 9:16

704/714
v median +4:11

1000m SkiErg 5:38

514/714
v median +0:17
Block 02 10:07

Running 2 8:24

556/714
v median +1:20

50m Sled Push 1:43

69/714
v median −0:28
Block 03 14:10

Running 3 8:35

538/714
v median +1:17

50m Sled Pull 5:35

499/714
v median +0:33
Block 04 15:21

Running 4 8:48

548/714
v median +1:20

80m Burpee Broad Jump 6:33

497/714
v median +1:13
Block 05 14:01

Running 5 8:45

511/714
v median +0:59

1000m Row 5:16

185/714
v median −0:20
Block 06 11:21

Running 6 8:49

518/714
v median +1:09

200m Farmers Carry 2:32

674/714
v median +0:32
Block 07 13:20

Running 7 8:59

525/714
v median +1:09

100m Sandbag Lunges 4:21

415/714
v median +0:11
Block 08 15:54

Running 8 10:11

529/714
v median +1:32

Wall Balls 5:43

402/714
v median +0:17

Where the race went

Run total: 1:11:42
Stations: 37:21
Roxzone: 9:16
Best run lap: 8:24

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg

1:18

0:05 1:13

B2 · 50m Sled Push

1:18

0:08 1:10

B3 · 50m Sled Pull

1:29

0:18 1:11

B4 · 80m Burpee Broad Jump

1:25

0:32 0:53

B5 · 1000m Row

1:14

0:39 0:35

B6 · 200m Farmers Carry

1:20

1:01 0:19

B7 · 100m Sandbag Lunges

1:12

0:57 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714