Pulane Nel Sekepe & Megan Visser — Johannesburg

The race, in three figures

Field beaten

24%

Runs

39%

Stations

Biggest gain

Wall Balls

−0:15

v median

309/714

Rank

Biggest loss

80m Burpee Broad Jump

+2:13

v median

581/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:52

Running 1 5:29

475/714
v median +0:24

1000m SkiErg 5:23

374/714
v median +0:02
Block 02 10:56

Running 2 8:23

555/714
v median +1:19

50m Sled Push 2:33

562/714
v median +0:22
Block 03 13:42

Running 3 8:45

555/714
v median +1:27

50m Sled Pull 4:57

333/714
v median −0:05
Block 04 16:32

Running 4 8:59

572/714
v median +1:31

80m Burpee Broad Jump 7:33

581/714
v median +2:13
Block 05 14:30

Running 5 9:06

541/714
v median +1:20

1000m Row 5:24

239/714
v median −0:12
Block 06 11:02

Running 6 8:58

539/714
v median +1:18

200m Farmers Carry 2:04

410/714
v median +0:04
Block 07 13:44

Running 7 9:20

566/714
v median +1:30

100m Sandbag Lunges 4:24

437/714
v median +0:14
Block 08 15:28

Running 8 10:17

537/714
v median +1:38

Wall Balls 5:11

309/714
v median −0:15

Where the race went

Run total: 1:09:16
Stations: 37:29
Roxzone: 11:57
Best run lap: 8:23

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg

1:10

0:09 1:01

B2 · 50m Sled Push

1:19

0:09 1:10

B3 · 50m Sled Pull

1:49

0:29 1:20

B4 · 80m Burpee Broad Jump

1:58

0:37 1:21

B5 · 1000m Row

1:26

1:02 0:24

B6 · 200m Farmers Carry

2:07

1:42 0:25

B7 · 100m Sandbag Lunges

2:08

1:43 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:08 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714