Lulama Applegreen & Andile Ndaba — Johannesburg

The race, in three figures

Field beaten

26%

Runs

42%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

199/714

Rank

Biggest loss

50m Sled Pull

+0:41

v median

527/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:09

Running 1 5:11

404/714
v median +0:06

1000m SkiErg 5:58

630/714
v median +0:37
Block 02 10:53

Running 2 8:22

553/714
v median +1:18

50m Sled Push 2:31

549/714
v median +0:20
Block 03 14:16

Running 3 8:33

532/714
v median +1:15

50m Sled Pull 5:43

527/714
v median +0:41
Block 04 14:19

Running 4 8:36

516/714
v median +1:08

80m Burpee Broad Jump 5:43

417/714
v median +0:23
Block 05 14:53

Running 5 9:10

551/714
v median +1:24

1000m Row 5:43

410/714
v median +0:07
Block 06 11:26

Running 6 9:13

562/714
v median +1:33

200m Farmers Carry 2:13

528/714
v median +0:13
Block 07 12:59

Running 7 9:19

561/714
v median +1:29

100m Sandbag Lunges 3:40

199/714
v median −0:30
Block 08 15:36

Running 8 10:15

534/714
v median +1:36

Wall Balls 5:21

340/714
v median −0:05

Where the race went

Run total: 1:08:35
Stations: 36:52
Roxzone: 14:23
Best run lap: 8:22

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg

1:36

0:05 1:31

B2 · 50m Sled Push

1:54

0:07 1:47

B3 · 50m Sled Pull

3:04

0:30 2:34

B4 · 80m Burpee Broad Jump

2:25

0:32 1:53

B5 · 1000m Row

1:46

1:10 0:36

B6 · 200m Farmers Carry

1:59

1:45 0:14

B7 · 100m Sandbag Lunges

1:39

1:19 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714