Skip to content

Mahlogonolo Ledwaba & Sibusisiwe Nodada — Johannesburg 2025

W 40-44 n = 714
Finish · net time
2:04:58
+19:03 v median 1:45:55
Course +13:57 v season average ±2:48 · 346 teams
Women
582/714
40-44
99/122
Field beaten
19%

The race, in three figures

Field beaten
37%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
578/714
Rank
Biggest loss
80m Burpee Broad Jump
+4:39
v median
673/714
Rank

The race, in words

2:04:58 at Johannesburg 2025 put Mahlogonolo Ledwaba & Sibusisiwe Nodada 582nd of 714 women's teams in the Doubles Open division.

Legs and stations told different stories: 37% of the field beaten on the runs, 7% on the stations. The burpee broad jumps cost the most time: 4:39 slower than the median. Stronger after halfway: 7:48 better against the middle of the field than before it.

Johannesburg cost the whole field time: about 13:57 more than the average race this season, going by 346 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:39
    Running 1 7:51
    v median +2:46
    v median +0:27
  2. Block 02 9:50
    Running 2 7:05
    v median +0:01
    v median +0:34
  3. Block 03 16:35
    Running 3 7:43
    v median +0:25
    v median +3:50
  4. Block 04 18:01
    Running 4 8:02
    v median +0:34
    v median +4:39
  5. Block 05 14:46
    Running 5 8:07
    v median +0:21
    1000m Row 6:39
    v median +1:03
  6. Block 06 10:27
    Running 6 7:59
    v median +0:19
    v median +0:28
  7. Block 07 14:01
    Running 7 8:21
    v median +0:31
    v median +1:30
  8. Block 08 15:35
    Running 8 9:15
    v median +0:36
    Wall Balls 6:20
    v median +0:54

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:58
0:10 1:48
B3 · 50m Sled Pull
2:27
0:35 1:52
B4 · 80m Burpee Broad Jump
1:44
0:37 1:07
B5 · 1000m Row
1:38
1:04 0:34
B6 · 200m Farmers Carry
1:36
1:19 0:17
B7 · 100m Sandbag Lunges
1:43
1:15 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:30 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2025

See this race on page 12
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714