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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Nomkhosi Ndaba & Thuli Gwala — Johannesburg

Nomkhosi Ndaba Thuli Gwala
W 25-29 n = 714
Finish · net time
2:06:56
+21:01 v median 1:45:55
Women
607/714
25-29
105/116
Field beaten
15%

The race, in three figures

Field beaten
28%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
609/714
Rank
Biggest loss
50m Sled Pull
+2:54
v median
691/714
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 4:59
    v median −0:06
    1000m SkiErg 6:15
    v median +0:54
  2. Block 02 10:21
    Running 2 7:18
    v median +0:14
    50m Sled Push 3:03
    v median +0:52
  3. Block 03 15:28
    Running 3 7:32
    v median +0:14
    50m Sled Pull 7:56
    v median +2:54
  4. Block 04 14:18
    Running 4 7:31
    v median +0:03
    80m Burpee Broad Jump 6:47
    v median +1:27
  5. Block 05 19:27
    Running 5 12:33
    v median +4:47
    1000m Row 6:54
    v median +1:18
  6. Block 06 10:27
    Running 6 8:07
    v median +0:27
    200m Farmers Carry 2:20
    v median +0:20
  7. Block 07 13:05
    Running 7 8:35
    v median +0:45
    100m Sandbag Lunges 4:30
    v median +0:20
  8. Block 08 17:47
    Running 8 11:14
    v median +2:35
    Wall Balls 6:33
    v median +1:07

Roxzone, per block

Approach · Exit 14:57

B1 · 1000m SkiErg
1:10
0:05 1:05
B2 · 50m Sled Push
2:04
0:57 1:07
B3 · 50m Sled Pull
1:55
0:48 1:07
B4 · 80m Burpee Broad Jump
2:33
1:13 1:20
B5 · 1000m Row
3:06
2:36 0:30
B6 · 200m Farmers Carry
1:21
1:04 0:17
B7 · 100m Sandbag Lunges
2:49
2:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:28 behind
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714