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Nondumiso Ndlovu & Lebohang Kongoane — Johannesburg 2025

W 35-39 n = 714
Finish · net time
2:09:15
+23:20 v median 1:45:55
Course +13:57 v season average ±2:48 · 346 teams
Women
617/714
35-39
155/189
Field beaten
14%

The race, in three figures

Field beaten
8%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
126/714
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
621/714
Rank

The race, in words

Nondumiso Ndlovu & Lebohang Kongoane finished 617th of 714 women's teams in the Doubles Open division at Johannesburg 2025, in 2:09:15.

Nowhere gained more than the sled pull: 0:46 on the median. The burpee broad jumps cost the most time: 2:55 slower than the median. The race faded late: the second half went 5:23 worse against the middle of the field than the first.

Johannesburg ran slow: the 346 teams who also raced elsewhere this season were about 13:57 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:35
    v median +1:30
    v median −0:16
  2. Block 02 11:08
    Running 2 9:25
    v median +2:21
    v median −0:28
  3. Block 03 13:56
    Running 3 9:40
    v median +2:22
    v median −0:46
  4. Block 04 18:16
    Running 4 10:01
    v median +2:33
    v median +2:55
  5. Block 05 16:00
    Running 5 10:13
    v median +2:27
    1000m Row 5:47
    v median +0:11
  6. Block 06 12:25
    Running 6 10:17
    v median +2:37
    v median +0:08
  7. Block 07 15:58
    Running 7 10:29
    v median +2:39
    v median +1:19
  8. Block 08 19:43
    Running 8 11:25
    v median +2:46
    Wall Balls 8:18
    v median +2:52

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:29
0:07 1:22
B2 · 50m Sled Push
1:22
0:07 1:15
B3 · 50m Sled Pull
1:44
0:23 1:21
B4 · 80m Burpee Broad Jump
1:18
0:28 0:50
B5 · 1000m Row
1:21
0:54 0:27
B6 · 200m Farmers Carry
1:18
1:01 0:17
B7 · 100m Sandbag Lunges
1:45
1:26 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:47 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2025

See this race on page 13
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714