The race, in three figures
The race, in words
A top 10% finish for Ju-Mari Serfontein & Ewan Olivier at Johannesburg 2025: 1:09:34, 27th of 594 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:16 quicker than the median and 37th of 594. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 5:17, ahead of 96% of the field.
Johannesburg ran slow: the 244 teams who also raced elsewhere this season were about 6:15 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:11v median −1:11
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Block 02 6:47Running 2 4:34v median −1:39
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Block 03 8:42Running 3 5:06v median −1:31
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Block 04 7:43Running 4 4:53v median −1:46
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Block 05 9:33Running 5 4:46v median −2:01
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Block 06 6:33Running 6 4:57v median −1:44
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Block 07 8:10Running 7 5:15v median −1:36
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Block 08 9:27Running 8 5:06v median −2:24
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.