The race, in three figures
The race, in words
Tanya De Azevedo & Faheem Laher finished 64th of 594 mixed teams in the Doubles Open division at Johannesburg 2025, in 1:14:33, faster than 89% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Quick through the roxzone: 6:11, ahead of 86% of the field.
Johannesburg cost the whole field time: about 6:15 more than the average race this season, going by 244 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:48v median −0:34
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Block 02 7:17Running 2 5:20v median −0:53
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Block 03 9:06Running 3 5:30v median −1:07
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Block 04 8:37Running 4 5:22v median −1:17
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Block 05 9:53Running 5 5:25v median −1:22
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Block 06 7:00Running 6 5:20v median −1:21
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Block 07 8:48Running 7 5:28v median −1:23
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Block 08 9:47Running 8 5:31v median −1:59
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.