The race, in three figures
The race, in words
1:22:58 at Johannesburg 2025 put Toine Swart & Eras Labuschagne 149th of 594 mixed teams in the Doubles Open division, ahead of 75% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:04v median −0:18
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Block 02 7:55Running 2 5:50v median −0:23
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Block 03 10:31Running 3 6:17v median −0:20
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Block 04 9:47Running 4 6:30v median −0:09
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Block 05 10:50Running 5 6:10v median −0:37
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Block 06 7:26Running 6 5:56v median −0:45
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Block 07 9:18Running 7 6:10v median −0:41
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Block 08 10:57Running 8 6:49v median −0:41
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.