Ashton Adam & Owen Long — Johannesburg

The race, in three figures

Field beaten

64%

Runs

78%

Stations

Biggest gain

80m Burpee Broad Jump

−1:01

v median

85/594

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

317/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:04

194/594
v median −0:18

1000m SkiErg 4:19

128/594
v median −0:18
Block 02 8:17

Running 2 5:50

213/594
v median −0:23

50m Sled Push 2:27

260/594
v median −0:05
Block 03 9:57

Running 3 6:09

191/594
v median −0:28

50m Sled Pull 3:48

174/594
v median −0:30
Block 04 9:19

Running 4 6:22

242/594
v median −0:17

80m Burpee Broad Jump 2:57

85/594
v median −1:01
Block 05 11:15

Running 5 6:33

241/594
v median −0:14

1000m Row 4:42

170/594
v median −0:15
Block 06 8:24

Running 6 6:28

253/594
v median −0:13

200m Farmers Carry 1:56

317/594
v median +0:03
Block 07 10:31

Running 7 6:54

305/594
v median +0:03

100m Sandbag Lunges 3:37

161/594
v median −0:34
Block 08 10:43

Running 8 6:40

175/594
v median −0:50

Wall Balls 4:03

102/594
v median −1:00

Where the race went

Run total: 48:56
Stations: 27:49
Roxzone: 6:49
Best run lap: 5:50

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg

0:51

0:02 0:49

B2 · 50m Sled Push

0:51

0:04 0:47

B3 · 50m Sled Pull

1:04

0:18 0:46

B4 · 80m Burpee Broad Jump

1:03

0:19 0:44

B5 · 1000m Row

1:01

0:29 0:32

B6 · 200m Farmers Carry

0:59

0:41 0:18

B7 · 100m Sandbag Lunges

0:58

0:45 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594