MICHAELLA BEUTHIN & Warren Thomas — Johannesburg

The race, in three figures

Field beaten

68%

Runs

63%

Stations

Biggest gain

Wall Balls

−0:41

v median

171/594

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

369/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:08

213/594
v median −0:14

1000m SkiErg 4:29

216/594
v median −0:08
Block 02 7:50

Running 2 5:33

146/594
v median −0:40

50m Sled Push 2:17

199/594
v median −0:15
Block 03 9:44

Running 3 6:02

172/594
v median −0:35

50m Sled Pull 3:42

154/594
v median −0:36
Block 04 9:49

Running 4 6:05

182/594
v median −0:34

80m Burpee Broad Jump 3:44

240/594
v median −0:14
Block 05 12:19

Running 5 7:06

351/594
v median +0:19

1000m Row 5:13

394/594
v median +0:16
Block 06 8:13

Running 6 6:21

229/594
v median −0:20

200m Farmers Carry 1:52

283/594
v median −0:01
Block 07 10:44

Running 7 6:15

189/594
v median −0:36

100m Sandbag Lunges 4:29

369/594
v median +0:18
Block 08 11:04

Running 8 6:42

180/594
v median −0:48

Wall Balls 4:22

171/594
v median −0:41

Where the race went

Run total: 48:08
Stations: 30:08
Roxzone: 6:50
Best run lap: 5:33

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg

0:51

0:05 0:46

B2 · 50m Sled Push

0:48

0:05 0:43

B3 · 50m Sled Pull

1:02

0:12 0:50

B4 · 80m Burpee Broad Jump

1:11

0:16 0:55

B5 · 1000m Row

0:43

0:26 0:17

B6 · 200m Farmers Carry

1:12

0:59 0:13

B7 · 100m Sandbag Lunges

1:05

0:52 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594