The race, in three figures
The race, in words
In the Doubles Open division at Johannesburg 2025, Emile Ormond & Erin Ferguson Ormond crossed the line in 1:28:10: 218th of 594 mixed teams, faster than 63% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:22v median +0:00
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Block 02 8:02Running 2 6:03v median −0:10
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Block 03 10:03Running 3 6:27v median −0:10
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Block 04 11:04Running 4 6:30v median −0:09
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Block 05 10:54Running 5 6:29v median −0:18
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Block 06 8:13Running 6 6:22v median −0:19
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Block 07 9:40Running 7 6:13v median −0:38
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Block 08 12:15Running 8 7:03v median −0:27
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.