The race, in three figures
The race, in words
1:28:13 at Johannesburg 2025 put Michael Heath & Marli Heath 221st of 594 mixed teams in the Doubles Open division, ahead of 63% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 42% on the runs. The burpee broad jumps were where this race was made, 1:04 ahead of the median.
Johannesburg cost the whole field time: about 6:15 more than the average race this season, going by 244 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:32v median +0:10
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Block 02 8:48Running 2 6:42v median +0:29
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Block 03 10:33Running 3 7:13v median +0:36
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Block 04 10:21Running 4 7:27v median +0:48
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Block 05 11:41Running 5 7:16v median +0:29
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Block 06 8:47Running 6 7:11v median +0:30
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Block 07 10:45Running 7 7:13v median +0:22
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Block 08 11:12Running 8 7:07v median −0:23
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.