The race, in three figures
The race, in words
Ben Nhapata & Anele Mkhize finished 320th of 594 mixed teams in the Doubles Open division at Johannesburg 2025, in 1:34:19.
Nowhere gained more than the sled pull: 0:38 on the median. If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median.
Johannesburg ran slow: the 244 teams who also raced elsewhere this season were about 6:15 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:46v median +1:24
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Block 02 8:23Running 2 5:43v median −0:30
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Block 03 10:15Running 3 6:35v median −0:02
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Block 04 11:13Running 4 6:41v median +0:02
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Block 05 12:00Running 5 6:51v median +0:04
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Block 06 9:05Running 6 7:16v median +0:35
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Block 07 11:18Running 7 7:25v median +0:34
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Block 08 12:22Running 8 7:40v median +0:10
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.