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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Michelle Benecke & Brendan Nel — Johannesburg

Mixed 30-34 n = 594
Finish · net time
1:35:00
+1:43 v median 1:33:17
Mixed
331/594
30-34
93/159
Field beaten
44%

The race, in three figures

Field beaten
52%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
169/594
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
532/594
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:05
    v median −0:17
    1000m SkiErg 4:33
    v median −0:04
  2. Block 02 8:25
    Running 2 5:59
    v median −0:14
    50m Sled Push 2:26
    v median −0:06
  3. Block 03 10:01
    Running 3 6:14
    v median −0:23
    50m Sled Pull 3:47
    v median −0:31
  4. Block 04 12:56
    Running 4 6:46
    v median +0:07
    80m Burpee Broad Jump 6:10
    v median +2:12
  5. Block 05 12:03
    Running 5 7:00
    v median +0:13
    1000m Row 5:03
    v median +0:06
  6. Block 06 8:40
    Running 6 6:47
    v median +0:06
    200m Farmers Carry 1:53
    v median +0:00
  7. Block 07 12:00
    Running 7 6:46
    v median −0:05
    100m Sandbag Lunges 5:14
    v median +1:03
  8. Block 08 14:25
    Running 8 8:18
    v median +0:48
    Wall Balls 6:07
    v median +1:04

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:01
0:05 0:56
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
1:03
0:20 0:43
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
1:42
1:26 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:44 behind
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594