Andrew Mohlamme & Puseletso Senne — Johannesburg

The race, in three figures

Field beaten

60%

Runs

28%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

153/594

Rank

Biggest loss

Wall Balls

+1:38

v median

455/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:20

284/594
v median −0:02

1000m SkiErg 4:54

435/594
v median +0:17
Block 02 9:27

Running 2 5:57

234/594
v median −0:16

50m Sled Push 3:30

502/594
v median +0:58
Block 03 11:10

Running 3 6:11

199/594
v median −0:26

50m Sled Pull 4:59

417/594
v median +0:41
Block 04 10:53

Running 4 6:18

227/594
v median −0:21

80m Burpee Broad Jump 4:35

401/594
v median +0:37
Block 05 11:58

Running 5 6:32

239/594
v median −0:15

1000m Row 5:26

469/594
v median +0:29
Block 06 8:43

Running 6 6:36

285/594
v median −0:05

200m Farmers Carry 2:07

437/594
v median +0:14
Block 07 10:10

Running 7 6:36

258/594
v median −0:15

100m Sandbag Lunges 3:34

153/594
v median −0:37
Block 08 14:16

Running 8 7:35

310/594
v median +0:05

Wall Balls 6:41

455/594
v median +1:38

Where the race went

Run total: 50:02
Stations: 35:46
Roxzone: 10:09
Best run lap: 5:57

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:50

0:09 1:41

B3 · 50m Sled Pull

1:53

0:17 1:36

B4 · 80m Burpee Broad Jump

1:22

0:21 1:01

B5 · 1000m Row

0:54

0:36 0:18

B6 · 200m Farmers Carry

1:27

1:16 0:11

B7 · 100m Sandbag Lunges

1:32

1:16 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:37 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594