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Liam Jennings & Carol-Anne Grimshaw — Johannesburg 2025

Mixed 35-39 n = 594
Finish · net time
1:36:57
+3:40 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
355/594
35-39
78/137
Field beaten
40%

The race, in three figures

Field beaten
29%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
178/594
Rank
Biggest loss
50m Sled Pull
+0:57
v median
452/594
Rank

The race, in words

Liam Jennings & Carol-Anne Grimshaw finished 355th of 594 mixed teams in the Doubles Open division at Johannesburg 2025, in 1:36:57.

A station race more than a running one: 60% of the field beaten on the stations, against 29% on the runs. If there was time left out there, it was on the sled pull, 0:57 behind the median. Paced to finish: the second half went 5:25 better against the middle of the field than the first.

Johannesburg cost the whole field time: about 6:15 more than the average race this season, going by 244 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:16
    v median −0:06
    v median −0:16
  2. Block 02 10:45
    Running 2 8:33
    v median +2:20
    v median −0:20
  3. Block 03 14:01
    Running 3 8:46
    v median +2:09
    v median +0:57
  4. Block 04 12:43
    Running 4 8:45
    v median +2:06
    v median +0:00
  5. Block 05 13:35
    Running 5 8:51
    v median +2:04
    1000m Row 4:44
    v median −0:13
  6. Block 06 7:37
    Running 6 6:00
    v median −0:41
    v median −0:16
  7. Block 07 10:11
    Running 7 6:31
    v median −0:20
    v median −0:31
  8. Block 08 11:57
    Running 8 7:11
    v median −0:19
    Wall Balls 4:46
    v median −0:17

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
1:04
0:45 0:19
B6 · 200m Farmers Carry
1:31
1:15 0:16
B7 · 100m Sandbag Lunges
1:41
1:20 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:41 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2025

See this race on page 8
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594