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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Thembela Nala & Thulani Nala — Johannesburg

Thembela Nala Thulani Nala
Mixed 40-44 n = 594
Finish · net time
1:37:51
+4:34 v median 1:33:17
Mixed
362/594
40-44
44/81
Field beaten
39%

The race, in three figures

Field beaten
33%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
207/594
Rank
Biggest loss
200m Farmers Carry
+0:35
v median
556/594
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 7:06
    v median +2:44
    1000m SkiErg 5:05
    v median +0:28
  2. Block 02 9:13
    Running 2 6:31
    v median +0:18
    50m Sled Push 2:42
    v median +0:10
  3. Block 03 11:02
    Running 3 6:47
    v median +0:10
    50m Sled Pull 4:15
    v median −0:03
  4. Block 04 10:58
    Running 4 6:59
    v median +0:20
    80m Burpee Broad Jump 3:59
    v median +0:01
  5. Block 05 12:14
    Running 5 7:28
    v median +0:41
    1000m Row 4:46
    v median −0:11
  6. Block 06 9:46
    Running 6 7:18
    v median +0:37
    200m Farmers Carry 2:28
    v median +0:35
  7. Block 07 11:06
    Running 7 7:20
    v median +0:29
    100m Sandbag Lunges 3:46
    v median −0:25
  8. Block 08 13:33
    Running 8 8:09
    v median +0:39
    Wall Balls 5:24
    v median +0:21

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:05
0:05 1:00
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
0:59
0:26 0:33
B5 · 1000m Row
1:04
0:42 0:22
B6 · 200m Farmers Carry
0:56
0:41 0:15
B7 · 100m Sandbag Lunges
1:39
1:22 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 behind
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594