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Ashleigh Proudfoot & Matthew Cressy — Johannesburg 2025

Mixed 30-34 n = 594
Finish · net time
1:39:50
+6:33 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
380/594
30-34
104/159
Field beaten
36%

The race, in three figures

Field beaten
34%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:03
v median
277/594
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
422/594
Rank

The race, in words

Ashleigh Proudfoot & Matthew Cressy finished 380th of 594 mixed teams in the Doubles Open division at Johannesburg 2025, in 1:39:50.

If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median. Stronger after halfway: 1:28 better against the middle of the field than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:18
    v median +0:56
    v median +0:21
  2. Block 02 9:32
    Running 2 7:03
    v median +0:50
    v median −0:03
  3. Block 03 11:35
    Running 3 7:20
    v median +0:43
    v median −0:03
  4. Block 04 12:08
    Running 4 7:21
    v median +0:42
    v median +0:49
  5. Block 05 12:17
    Running 5 7:15
    v median +0:28
    1000m Row 5:02
    v median +0:05
  6. Block 06 9:12
    Running 6 7:17
    v median +0:36
    v median +0:02
  7. Block 07 11:51
    Running 7 7:26
    v median +0:35
    v median +0:14
  8. Block 08 13:37
    Running 8 8:19
    v median +0:49
    Wall Balls 5:18
    v median +0:15

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:40
0:16 1:24
B4 · 80m Burpee Broad Jump
1:36
0:20 1:16
B5 · 1000m Row
1:11
0:45 0:26
B6 · 200m Farmers Carry
1:16
0:57 0:19
B7 · 100m Sandbag Lunges
1:36
1:24 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2025

See this race on page 8
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594