Ashleigh Proudfoot & Matthew Cressy — Johannesburg

The race, in three figures

Field beaten

34%

Runs

43%

Stations

Biggest gain

50m Sled Push

−0:03

v median

277/594

Rank

Biggest loss

80m Burpee Broad Jump

+0:49

v median

422/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:18

507/594
v median +0:56

1000m SkiErg 4:58

463/594
v median +0:21
Block 02 9:32

Running 2 7:03

431/594
v median +0:50

50m Sled Push 2:29

277/594
v median −0:03
Block 03 11:35

Running 3 7:20

426/594
v median +0:43

50m Sled Pull 4:15

282/594
v median −0:03
Block 04 12:08

Running 4 7:21

419/594
v median +0:42

80m Burpee Broad Jump 4:47

422/594
v median +0:49
Block 05 12:17

Running 5 7:15

374/594
v median +0:28

1000m Row 5:02

328/594
v median +0:05
Block 06 9:12

Running 6 7:17

386/594
v median +0:36

200m Farmers Carry 1:55

313/594
v median +0:02
Block 07 11:51

Running 7 7:26

383/594
v median +0:35

100m Sandbag Lunges 4:25

360/594
v median +0:14
Block 08 13:37

Running 8 8:19

391/594
v median +0:49

Wall Balls 5:18

341/594
v median +0:15

Where the race went

Run total: 57:15
Stations: 33:09
Roxzone: 9:29
Best run lap: 7:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg

1:06

0:04 1:02

B2 · 50m Sled Push

1:04

0:07 0:57

B3 · 50m Sled Pull

1:40

0:16 1:24

B4 · 80m Burpee Broad Jump

1:36

0:20 1:16

B5 · 1000m Row

1:11

0:45 0:26

B6 · 200m Farmers Carry

1:16

0:57 0:19

B7 · 100m Sandbag Lunges

1:36

1:24 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594