The race, in three figures
The race, in words
1:40:22 at Johannesburg 2025 put Greg DAmico & Natalie DAmico 387th of 594 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 1:31 behind the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:36v median +0:14
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Block 02 9:56Running 2 6:52v median +0:39
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Block 03 13:37Running 3 7:48v median +1:11
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Block 04 11:17Running 4 7:19v median +0:40
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Block 05 12:37Running 5 7:13v median +0:26
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Block 06 9:15Running 6 7:08v median +0:27
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Block 07 11:40Running 7 7:15v median +0:24
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Block 08 13:22Running 8 8:01v median +0:31
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.