The race, in three figures
The race, in words
1:40:29 at Johannesburg 2025 put Ian van Aswegen & Ilona Nell 388th of 594 mixed teams in the Doubles Open division.
The sled pull cost the most time: 1:30 slower than the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:11v median −0:11
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Block 02 11:54Running 2 9:03v median +2:50
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Block 03 12:42Running 3 6:54v median +0:17
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Block 04 10:31Running 4 6:53v median +0:14
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Block 05 12:00Running 5 6:51v median +0:04
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Block 06 9:19Running 6 7:07v median +0:26
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Block 07 11:55Running 7 7:21v median +0:30
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Block 08 13:25Running 8 8:07v median +0:37
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.