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Ian van Aswegen & Ilona Nell — Johannesburg 2025

Mixed 35-39 n = 594
Finish · net time
1:40:29
+7:12 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
388/594
35-39
86/137
Field beaten
35%

The race, in three figures

Field beaten
37%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
222/594
Rank
Biggest loss
50m Sled Pull
+1:30
v median
511/594
Rank

The race, in words

1:40:29 at Johannesburg 2025 put Ian van Aswegen & Ilona Nell 388th of 594 mixed teams in the Doubles Open division.

The sled pull cost the most time: 1:30 slower than the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:11
    v median −0:11
    v median +0:01
  2. Block 02 11:54
    Running 2 9:03
    v median +2:50
    v median +0:19
  3. Block 03 12:42
    Running 3 6:54
    v median +0:17
    v median +1:30
  4. Block 04 10:31
    Running 4 6:53
    v median +0:14
    v median −0:20
  5. Block 05 12:00
    Running 5 6:51
    v median +0:04
    1000m Row 5:09
    v median +0:12
  6. Block 06 9:19
    Running 6 7:07
    v median +0:26
    v median +0:19
  7. Block 07 11:55
    Running 7 7:21
    v median +0:30
    v median +0:23
  8. Block 08 13:25
    Running 8 8:07
    v median +0:37
    Wall Balls 5:18
    v median +0:15

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:35
0:09 1:26
B3 · 50m Sled Pull
1:37
0:17 1:20
B4 · 80m Burpee Broad Jump
1:36
0:21 1:15
B5 · 1000m Row
1:07
0:36 0:31
B6 · 200m Farmers Carry
1:33
1:19 0:14
B7 · 100m Sandbag Lunges
1:34
1:19 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:13 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2025

See this race on page 8
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594