The race, in three figures
The race, in words
Joanna Munengwa & Shitlhangu Rikhotsoe finished 393rd of 594 mixed teams in the Doubles Open division at Johannesburg 2025, in 1:41:30.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Stronger after halfway: 3:16 better against the middle of the field than before it. 15:08 in the roxzone was slower than 98% of the field.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 3:40v median −0:42
-
Block 02 8:51Running 2 5:36v median −0:37
-
Block 03 13:45Running 3 9:06v median +2:29
-
Block 04 10:38Running 4 6:48v median +0:09
-
Block 05 12:55Running 5 7:39v median +0:52
-
Block 06 8:20Running 6 6:46v median +0:05
-
Block 07 10:24Running 7 7:06v median +0:15
-
Block 08 13:34Running 8 8:49v median +1:19
Roxzone, per block
Approach · Exit 15:08
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.