Ruan Alberts & Sasha Gouws — Johannesburg

The race, in three figures

Field beaten

46%

Runs

18%

Stations

Biggest gain

50m Sled Push

−0:15

v median

195/594

Rank

Biggest loss

Wall Balls

+5:52

v median

561/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 4:20

286/594
v median −0:02

1000m SkiErg 4:40

320/594
v median +0:03
Block 02 8:19

Running 2 6:02

260/594
v median −0:11

50m Sled Push 2:17

195/594
v median −0:15
Block 03 12:12

Running 3 6:16

227/594
v median −0:21

50m Sled Pull 5:56

521/594
v median +1:38
Block 04 13:38

Running 4 9:28

570/594
v median +2:49

80m Burpee Broad Jump 4:10

329/594
v median +0:12
Block 05 12:51

Running 5 7:43

423/594
v median +0:56

1000m Row 5:08

370/594
v median +0:11
Block 06 8:14

Running 6 6:18

217/594
v median −0:23

200m Farmers Carry 1:56

325/594
v median +0:03
Block 07 10:38

Running 7 6:04

163/594
v median −0:47

100m Sandbag Lunges 4:34

392/594
v median +0:23
Block 08 18:24

Running 8 7:29

294/594
v median −0:01

Wall Balls 10:55

561/594
v median +5:52

Where the race went

Run total: 53:37
Stations: 39:36
Roxzone: 8:54
Best run lap: 6:02

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg

1:00

0:04 0:56

B2 · 50m Sled Push

1:15

0:05 1:10

B3 · 50m Sled Pull

1:56

0:14 1:42

B4 · 80m Burpee Broad Jump

1:20

0:20 1:00

B5 · 1000m Row

0:49

0:27 0:22

B6 · 200m Farmers Carry

1:01

0:44 0:17

B7 · 100m Sandbag Lunges

1:33

1:14 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:46 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594