The race, in three figures
The race, in words
Nicci Russell & Warren George finished 406th of 594 mixed teams in the Doubles Open division at Johannesburg 2025, in 1:42:16.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 21% on the stations. The burpee broad jumps cost the most time: 3:15 slower than the median. Paced to finish: the second half went 8:42 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:54v median +0:32
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Block 02 12:36Running 2 9:08v median +2:55
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Block 03 12:28Running 3 6:43v median +0:06
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Block 04 13:35Running 4 6:22v median −0:17
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Block 05 11:17Running 5 6:24v median −0:23
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Block 06 8:15Running 6 6:19v median −0:22
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Block 07 10:51Running 7 6:52v median +0:01
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Block 08 14:14Running 8 7:33v median +0:03
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.