Nadia Njomba & Lonwabo Ntleki — Johannesburg

The race, in three figures

Field beaten

34%

Runs

26%

Stations

Biggest gain

50m Sled Pull

−0:03

v median

279/594

Rank

Biggest loss

Wall Balls

+2:08

v median

491/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:08

220/594
v median −0:14

1000m SkiErg 4:48

396/594
v median +0:11
Block 02 8:48

Running 2 6:13

300/594
v median +0:00

50m Sled Push 2:35

316/594
v median +0:03
Block 03 11:27

Running 3 7:12

404/594
v median +0:35

50m Sled Pull 4:15

279/594
v median −0:03
Block 04 12:46

Running 4 7:17

413/594
v median +0:38

80m Burpee Broad Jump 5:29

494/594
v median +1:31
Block 05 12:24

Running 5 7:08

359/594
v median +0:21

1000m Row 5:16

411/594
v median +0:19
Block 06 10:10

Running 6 8:01

471/594
v median +1:20

200m Farmers Carry 2:09

459/594
v median +0:16
Block 07 12:23

Running 7 8:00

453/594
v median +1:09

100m Sandbag Lunges 4:23

352/594
v median +0:12
Block 08 16:21

Running 8 9:10

459/594
v median +1:40

Wall Balls 7:11

491/594
v median +2:08

Where the race went

Run total: 57:06
Stations: 36:06
Roxzone: 9:57
Best run lap: 6:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg

0:52

0:04 0:48

B2 · 50m Sled Push

0:59

0:07 0:52

B3 · 50m Sled Pull

1:19

0:15 1:04

B4 · 80m Burpee Broad Jump

1:58

0:46 1:12

B5 · 1000m Row

1:36

1:01 0:35

B6 · 200m Farmers Carry

1:32

1:17 0:15

B7 · 100m Sandbag Lunges

1:43

1:24 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:49 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594