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South Africa / Johannesburg 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Nadia Njomba & Lonwabo Ntleki — Johannesburg 2025

Nadia Njomba Lonwabo Ntleki
Mixed 30-34 n = 594
Finish · net time
1:43:05
+9:48 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
416/594
30-34
113/159
Field beaten
30%

The race, in three figures

Field beaten
34%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:03
v median
279/594
Rank
Biggest loss
Wall Balls
+2:08
v median
491/594
Rank

The race, in words

Nadia Njomba & Lonwabo Ntleki finished 416th of 594 mixed teams in the Doubles Open division at Johannesburg 2025, in 1:43:05.

The wall balls cost the most time: 2:08 slower than the median. A harder second half: 5:33 more lost to the middle of the field after halfway than before it.

Johannesburg cost the whole field time: about 6:15 more than the average race this season, going by 244 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:08
    v median −0:14
    1000m SkiErg 4:48
    v median +0:11
  2. Block 02 8:48
    Running 2 6:13
    v median +0:00
    50m Sled Push 2:35
    v median +0:03
  3. Block 03 11:27
    Running 3 7:12
    v median +0:35
    50m Sled Pull 4:15
    v median −0:03
  4. Block 04 12:46
    Running 4 7:17
    v median +0:38
    80m Burpee Broad Jump 5:29
    v median +1:31
  5. Block 05 12:24
    Running 5 7:08
    v median +0:21
    1000m Row 5:16
    v median +0:19
  6. Block 06 10:10
    Running 6 8:01
    v median +1:20
    200m Farmers Carry 2:09
    v median +0:16
  7. Block 07 12:23
    Running 7 8:00
    v median +1:09
    100m Sandbag Lunges 4:23
    v median +0:12
  8. Block 08 16:21
    Running 8 9:10
    v median +1:40
    Wall Balls 7:11
    v median +2:08

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
1:19
0:15 1:04
B4 · 80m Burpee Broad Jump
1:58
0:46 1:12
B5 · 1000m Row
1:36
1:01 0:35
B6 · 200m Farmers Carry
1:32
1:17 0:15
B7 · 100m Sandbag Lunges
1:43
1:24 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:49 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2025

See this race on page 9
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594