Jennifer Law & Jared Watson — Johannesburg

The race, in three figures

Field beaten

36%

Runs

25%

Stations

Biggest gain

1000m SkiErg

+0:03

v median

329/594

Rank

Biggest loss

50m Sled Pull

+1:15

v median

488/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:29

325/594
v median +0:07

1000m SkiErg 4:40

329/594
v median +0:03
Block 02 9:59

Running 2 6:50

404/594
v median +0:37

50m Sled Push 3:09

452/594
v median +0:37
Block 03 12:25

Running 3 6:52

347/594
v median +0:15

50m Sled Pull 5:33

488/594
v median +1:15
Block 04 12:06

Running 4 7:10

392/594
v median +0:31

80m Burpee Broad Jump 4:56

439/594
v median +0:58
Block 05 12:53

Running 5 7:47

431/594
v median +1:00

1000m Row 5:06

352/594
v median +0:09
Block 06 9:56

Running 6 7:29

417/594
v median +0:48

200m Farmers Carry 2:27

552/594
v median +0:34
Block 07 12:38

Running 7 7:28

390/594
v median +0:37

100m Sandbag Lunges 5:10

474/594
v median +0:59
Block 08 13:54

Running 8 8:37

415/594
v median +1:07

Wall Balls 5:17

339/594
v median +0:14

Where the race went

Run total: 56:37
Stations: 36:18
Roxzone: 10:18
Best run lap: 6:50

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg

1:04

0:04 1:00

B2 · 50m Sled Push

1:18

0:05 1:13

B3 · 50m Sled Pull

1:46

0:16 1:30

B4 · 80m Burpee Broad Jump

1:44

0:19 1:25

B5 · 1000m Row

1:13

0:38 0:35

B6 · 200m Farmers Carry

1:28

1:07 0:21

B7 · 100m Sandbag Lunges

1:45

1:22 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594