The race, in three figures
The race, in words
1:44:09 at Johannesburg 2025 put Lutho Mgadle & Amanda Tlale 428th of 594 mixed teams in the Doubles Open division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:59 behind the median. Stronger after halfway: 4:59 better against the middle of the field than before it.
Johannesburg ran slow: the 244 teams who also raced elsewhere this season were about 6:15 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:09v median +0:47
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Block 02 11:28Running 2 6:56v median +0:43
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Block 03 13:12Running 3 7:20v median +0:43
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Block 04 13:54Running 4 6:57v median +0:18
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Block 05 12:01Running 5 7:07v median +0:20
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Block 06 8:51Running 6 7:01v median +0:20
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Block 07 12:50Running 7 7:13v median +0:22
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Block 08 14:15Running 8 7:38v median +0:08
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.