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Giel Van Dijk & Shannon Wilsenach — Johannesburg 2025

Mixed 30-34 n = 594
Finish · net time
1:44:21
+11:04 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
431/594
30-34
117/159
Field beaten
27%

The race, in three figures

Field beaten
25%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:37
v median
189/594
Rank
Biggest loss
50m Sled Pull
+1:07
v median
469/594
Rank

The race, in words

1:44:21 at Johannesburg 2025 put Giel Van Dijk & Shannon Wilsenach 431st of 594 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 0:37 on the median. On the sled pull the field had the edge, by 1:07. Stronger after halfway: 4:03 better against the middle of the field than before it.

Johannesburg cost the whole field time: about 6:15 more than the average race this season, going by 244 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:59
    v median +2:37
    v median +0:11
  2. Block 02 9:09
    Running 2 6:35
    v median +0:22
    v median +0:02
  3. Block 03 12:32
    Running 3 7:07
    v median +0:30
    v median +1:07
  4. Block 04 12:48
    Running 4 7:54
    v median +1:15
    v median +0:56
  5. Block 05 12:31
    Running 5 7:35
    v median +0:48
    1000m Row 4:56
    v median −0:01
  6. Block 06 10:08
    Running 6 7:50
    v median +1:09
    v median +0:25
  7. Block 07 12:05
    Running 7 7:02
    v median +0:11
    v median +0:52
  8. Block 08 13:16
    Running 8 8:50
    v median +1:20
    Wall Balls 4:26
    v median −0:37

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
0:54
0:05 0:49
B2 · 50m Sled Push
1:27
0:05 1:22
B3 · 50m Sled Pull
2:20
0:26 1:54
B4 · 80m Burpee Broad Jump
1:33
0:28 1:05
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:31
1:07 0:24
B7 · 100m Sandbag Lunges
1:37
1:15 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2025

See this race on page 9
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594