The race, in three figures
The race, in words
1:45:13 at Johannesburg 2025 put Andile Mabindisa & Palesa Molomo 436th of 594 mixed teams in the Doubles Open division.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the sled pull, 2:29 behind the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:55v median −0:27
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Block 02 11:53Running 2 8:29v median +2:16
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Block 03 15:26Running 3 8:39v median +2:02
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Block 04 11:55Running 4 5:44v median −0:55
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Block 05 14:31Running 5 8:42v median +1:55
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Block 06 8:41Running 6 6:29v median −0:12
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Block 07 11:51Running 7 6:36v median −0:15
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Block 08 14:00Running 8 7:29v median −0:01
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.