The race, in three figures
The race, in words
1:46:29 at Johannesburg 2025 put Tamzyn Swart & Juandré Swart 445th of 594 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:09 behind the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Johannesburg ran slow: the 244 teams who also raced elsewhere this season were about 6:15 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:25v median +1:03
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Block 02 11:05Running 2 7:42v median +1:29
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Block 03 12:52Running 3 7:45v median +1:08
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Block 04 13:05Running 4 7:58v median +1:19
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Block 05 13:00Running 5 8:12v median +1:25
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Block 06 10:18Running 6 7:58v median +1:17
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Block 07 13:05Running 7 7:49v median +0:58
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Block 08 14:13Running 8 8:28v median +0:58
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.