The race, in three figures
The race, in words
1:53:34 at Johannesburg 2025 put Bradley Dube & Nolwazi Ngubane 496th of 594 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:12 behind the median. A harder second half: 4:42 more lost to the middle of the field after halfway than before it.
Johannesburg ran slow: the 244 teams who also raced elsewhere this season were about 6:15 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:23v median +1:01
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Block 02 10:19Running 2 6:52v median +0:39
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Block 03 13:30Running 3 8:35v median +1:58
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Block 04 12:08Running 4 6:58v median +0:19
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Block 05 12:58Running 5 8:09v median +1:22
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Block 06 10:55Running 6 9:03v median +2:22
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Block 07 13:33Running 7 8:55v median +2:04
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Block 08 18:04Running 8 11:49v median +4:19
Roxzone, per block
Approach · Exit 11:42
Against the middle of your field
Mixed · n = 586
A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.