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South Africa / Johannesburg 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Sherees Gouws & Elowayne Gouws — Johannesburg 2025

Sherees Gouws Elowayne Gouws
Mixed 30-34 n = 594
Finish · net time
1:58:12
+24:55 v median 1:33:17
Course +6:15 v season average ±1:00 · 244 teams
Mixed
522/594
30-34
142/159
Field beaten
12%

The race, in three figures

Field beaten
12%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
357/594
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
525/594
Rank

The race, in words

1:58:12 at Johannesburg 2025 put Sherees Gouws & Elowayne Gouws 522nd of 594 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:59. Stronger after halfway: 1:34 better against the middle of the field than before it. The roxzone cost time: 13:43, behind 94% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 6:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:37
    v median +0:15
    1000m SkiErg 4:46
    v median +0:09
  2. Block 02 10:50
    Running 2 7:43
    v median +1:30
    50m Sled Push 3:07
    v median +0:35
  3. Block 03 13:35
    Running 3 9:03
    v median +2:26
    50m Sled Pull 4:32
    v median +0:14
  4. Block 04 14:41
    Running 4 8:44
    v median +2:05
    80m Burpee Broad Jump 5:57
    v median +1:59
  5. Block 05 14:21
    Running 5 9:09
    v median +2:22
    1000m Row 5:12
    v median +0:15
  6. Block 06 11:15
    Running 6 9:17
    v median +2:36
    200m Farmers Carry 1:58
    v median +0:05
  7. Block 07 14:30
    Running 7 8:44
    v median +1:53
    100m Sandbag Lunges 5:46
    v median +1:35
  8. Block 08 16:02
    Running 8 9:14
    v median +1:44
    Wall Balls 6:48
    v median +1:45

Roxzone, per block

Approach · Exit 13:43

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
4:25
0:05 4:20
B3 · 50m Sled Pull
1:50
0:18 1:32
B4 · 80m Burpee Broad Jump
2:08
0:29 1:39
B5 · 1000m Row
1:22
0:52 0:30
B6 · 200m Farmers Carry
1:20
1:05 0:15
B7 · 100m Sandbag Lunges
1:19
1:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:56 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2025

See this race on page 11
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Mixed · n = 594