The race, in three figures
The race, in words
Sayuri Dalvi won the 45–49 age group at Mumbai 2026 in 1:30:05, first of 19.
Nowhere gained more than the wall balls: 5:25 on the median. Paced to finish: the second half went 5:18 better against the middle of the field than the first. Time in the roxzone, 7:33, was faster than 90% of the field.
The field ran 7:02 faster at Mumbai 2026 than at Delhi 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 4:46v median −1:24
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Block 02 8:48Running 2 5:24v median −2:18
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Block 03 11:29Running 3 5:24v median −2:51
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Block 04 11:50Running 4 5:30v median −2:42
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Block 05 12:01Running 5 5:43v median −2:41
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Block 06 8:14Running 6 5:35v median −2:37
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Block 07 10:15Running 7 5:30v median −2:47
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Block 08 9:09Running 8 3:38v median −2:18
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 205
A pace, not a person: at every mat, the middle of the 205 women who finished.